Okay Losers,
I have let everyone slide abit, however, its time to get back on the band wagon, and especially since it is becoming nicer weather, there is no excuse for not getting out and hoofing it abit.
So, here is the challenge. I want everyone to document what they have eaten for 1 week. Be honest about it, write down what you have eaten for breakfast, snacks, anything that goes into that big ole pie hole. I want you to start doing it on Sunday, March 22, and then we will finish it on Sat. the 28th. Lets see if everyone can do that.
come on, all you have to do, is keep a little notebook nearby, write down what you have eaten, drunk, anything, and yes that includes if you have made a stop at a local coffee shop for a little treat. This is not a punishment, I think it will be interesting to see what happens after a week.
Please be honest about doing this, I will have a great prize for the end of the month weigh in on April 1st. So, get to walking and keep those food diaries for just one week.
Good luck losers,
and get the rest of the weights in for everyone. We only have a few people left to send in their weights.
Look forward to hearing from all of you losers,
later losers,
Susan
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Oh, crap....that's the week I leave for Calif....are you trying to ruin my life???!! Everyone wants to have breakfast, coffee, lunch, dinner, snack-o's - argh.
ReplyDeleteJerri, don't you know that calories don't count when you're on vacation?
ReplyDeleteOh yeah, try telling my hips and butt that sorry excuse....
ReplyDeleteGreat idea Aunt Susan. I have been reading a health book and have been prompted to do the same. I guess great minds think alike!
ReplyDelete